Last Wednesday, Calvert High School in Prince Frederick, Maryland returned to strength and conditioning within COVID-19 protocols. Their director of strength and performance, Rick Sneade, speaks about his initial reactions, lessons learned and the preparation that made it possible.
Sneade believes in the power of transformational coaching instead of the smaller-picture, transactional mindset, and it has been a guiding principle through this period of reset and uncertainty. His staff stays ready so they don’t have to get ready, and strives to treasure each day as a chance to help their athletes become uncommonly great.
Three Cycle Strength Episode Rundown: Rick Sneade
About Calvert High School: 3:28
What the First Week Back Looked Like: 11:28
Return-to-Training Growing Pains: 18:24
Recruiting Your Own HS Athletes: 21:54
Cliche or Not, It’s One Day at a Time 28:21
A Rare Opportunity 33:24
Strength Stories: 36:26
Tools of the Trade: 44:58
Food for Thought: 48:27
Killer Grams: 49:39
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Audio Podcast: Rick Sneade
About Three Cycle Strength
Three Cycle Strength offers best practices, coaching philosophy and product information from the experts in every category affecting athletic performance. This is the show for serious, career coaches who want to leave a legacy in the athletic performance profession. For those who are dedicated to both becoming the best at their craft and providing their athletes with the most cutting-edge practices, products and services available today, Three Cycle Strength brings them everything they need – all in an entertaining, engaging and easily-consumable platform. Three Cycle Strength is a production of Three Cycle Media. All rights reserved.